The Magic Behind Family Constellations
Family Constellations Help You Understand Your Family Dynamics
Have you ever felt like you don’t quite understand your relationship to your family? If so, you’re not alone. Many people feel disconnected from their families, even if they are close to them. Fortunately, there is a way to gain a deeper understanding of your family dynamics: through family constellations.
Family constellations is a therapeutic process that was developed by German psychotherapist Bert Hellinger. He learned the concept from the Zulu Tribe while on a mission in Africa. It is based on the idea that we are all connected to our ancestors and that the events of their lives can have an impact on us today.
There are many benefits of doing a family constellation, including gaining insight into your family history, gaining a new perspective on your relationship to your family, and resolving issues in your current relationships. If you’re interested in exploring your family dynamics further, consider attending an introductory family constellation at one of my workshops. I am trained and certified by Francios Mason Boring who was trained by Bert Hellinger.
How Family Constellations Work
In a family constellation, participants take on the role of different members of their family system, both past and present. This allows them to gain a new perspective on their family dynamics and can help them to understand and resolve difficulties in their relationships.
The process begins with me, the facilitator asking the participant about an issue they are struggling with in their relationship with their family. The participant then selects people from the group to represent different members of their family system, including themselves. Then I put them through a process to connect them to the participants’ energy system. Once everyone is in position, the representatives begin to feel into the energy of the system and share what they are experiencing with the group.
This process can be very powerful for those who are struggling with unresolved issues in their relationship with their families. It can help them to see their situation from a new perspective and gain insight into how their ancestors may be impacting their current relationships. Family constellations can also help participants to resolve conflict within themselves and with others.
I will be writing about several case studies so you can see the impact that happens from this magical method of healing the family system.
Doing a family constellation can provide many benefits, including gaining insight into your family history, gaining a new perspective on your relationship to your family, and resolving issues in your current relationships . If you’re interested in exploring your family dynamics further, consider reserving your spot at our next family constellation at Journey into the Heart.
Shauna Lynne
Relationship Mentor and Shadow Expert
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“The constellation work has helped me see whether my issues were solely personal or carried on by me through ancestors. In the constellations, the truth has been revealed to me, of the emotions and traumas that have been unexpressed for generations, making it hard for me to progress. I have felt freer in my own life to let go of trauma and to live more whole and to know myself more and more each time and with each day.”
-Jade P.
