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Why Greece? ~ To Learn About The Ancient Art of Tantra?

Hello my faithful friends!!

Yes, you read it right, I am on the Greek Island of Ikaria, taking a month-long training on Tantra Teacher Training at Samma Karuna. Samma Karuna is a Tantra Awakening & Healing program in Thailand on the island of Koh Phangan.

This is the most comprehensive Non-dogmatic Tantra training program in the world. Ishi, the Founder of Samma Karuna, has a reputation of running one of the most well respected and purest forms of the Ancient Spiritual practice of Tantra.   

What has that got to do with Family Constellations? I wondered the same thing. I have had a whispering voice encouraging me to learn about Tantra and use it with my constellation practice even before my son’s passing.

When I signed up for this course, I had no clue how it would relate to the deep work I am already doing with Family Constellation Therapy. I was very thrilled to find out how they are the perfect pairing because after you transmute shadow we connect you to your Divine Love from within..

What is Tantra? I learned first hand the answer to that. Lets go beyond sensationalism, and rediscover the True Essence of Tantra that has preceded the reputation of Tantra.

In a world often captivated by sensationalism and misconceptions, there exists an ancient tradition that has fallen victim to sensationalize sexual gratification rather than authentically connecting the the Divine Nature of ones Self and others—the tradition of Tantra.

Beyond the surface-level narratives, Tantra is a multifaceted system with deep spiritual roots that extend far beyond the sensationalized image it has acquired, particularly in the West. In this narrative, we aim to peel back the layers of misunderstanding and rediscover the authentic essence of Tantra.

To comprehend Tantra in its true form, one must journey back to the origins of this ancient Indian tradition. Born from the Sanskrit words “tanoti” (to expand) and “trayati” (to liberate), Tantra is not a mere collection of sexual practices but a comprehensive spiritual and philosophical system. Its goal is to facilitate personal and spiritual growth through a diverse array of practices, including meditation, rituals, and mantra chanting.

Despite its profound roots, Tantra’s reception in the West has been marred by misinterpretations, particularly during the countercultural movements of the 1960s and 1970s. This era witnessed a surge of interest in Eastern philosophies, and Tantra, with its exotic allure, became a focal point. Let me emphasize, that is not the purpose of white Tantra. White tantra is called “Heart Opening Tantra” However, the cultural translation of Tantra often led to a view, emphasizing only its sexual aspects and neglecting its holistic nature.

At its core, Tantra is a path to spiritual awakening that seeks to integrate all facets of life—physical, emotional, and spiritual. The practices associated with Tantra are designed to transcend limitations and achieve a state of balance and harmony.

While sexuality is a component in some Tantra schools, at Samma Karuna it is crucial to emphasize its sacred context, always approached with respect, consent for touch, and a deep understanding of its spiritual significance.

As we delve into the heart of Tantra, it becomes imperative to dispel the myths that have clouded its true essence. Teachers and practitioners at Samma Karuna, are working diligently to reclaim the authenticity of Tantra, emphasizing its spiritual dimensions and holistic approach.

It is time to move beyond the narrow and sensationalized perspectives that have overshadowed this ancient tradition. Beyond the sexual reputation Tantra has in the West, lies a transformative potential within Tantra—a wisdom that can be integrated into our lives in a meaningful way.

In my experience with Family Constellation Therapy, the biggest challenge for most people is shutting down or euthanizing their emotions to deal with life. This often leads to some form of addiction to cover up the inevitable.

By understanding and appreciating the depth of this ancient tradition, we open ourselves to a journey of self-discovery and spiritual evolution. The rediscovery of Tantra invites us to go beyond the surface, embracing its authentic teachings and incorporating its wisdom into the tapestry of our existence.

As we explore Tantra with an open heart and a discerning mind, we embark on a journey that goes beyond the surface, into the authentic heart of this ancient wisdom.

I will be updating you about my journey with combining Family Constellations and Open Heart Tantra practice, as well as breath work. They both bring balance to the three archetypes.

l would love to hear back from my loyal following! If you have any questions please send me an email at

My journey of integrating my shadow work has brought a deep love for my inner child and others, bringing a new perspective and holistic balance from within. I hope to share this experience with you after my internship in Thailand.

I invite all of you to come visit me in the coming months on the Island of Koh Phang-on. I will be immersing myself in the deep practice of bringing Constellation Therapy, Tantra, and Breath work, all together to enhance your healing journey with a mind blowing experience.

Shauna Lynn
Relationship Mentor and Shadow Expert

My only two children, two sons, both died within a five year period. The trauma was so intense that I spent a couple of years in deep grief and then years in psychotherapy. I’m very grateful for the time in therapy and the skills I learned that help me to love myself, forgive and let go. But still there was something deep in me that needed help. In the safety of the “Circle” of Family Constellation, I was able to face the pain that I had buried so deep I didn’t know what it was or how to heal it. In the Circle, the buried emotions came up and out. And in the light of day, those terrifying, buried emotions were seen, heard, expressed and began to lose their power. The Circle initiated a clearing of dense emotions and a clarity which offered me the empowerment I needed to heal and to open myself to love. The Circle has transformed me in ways beyond what I had hoped for.

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